I am someone who finds it difficult to admit when I need help. I guess I'm quite stubborn in that I like to think I can handle things on my own.
I recently went to the Doctors to talk about my low feelings, who suggested I either go on antidepressants (which I'd rather not) or try counselling.
She gave me a number to call for counselling, but I'm pretty terrified of calling and explaining to another person these thoughts I've been having. Most people have no idea, certainly not my family. I don't know why I'm writing this here, I guess I figure if I can write it here maybe I'll be able to call, it's just one more person then maybe I can make this go away.
I don't like burdening people but
I need help.
It's not getting any better in my head right now.